Match Recap

Seattle Sounders secure shutout victory over Minnesota United as Stefan Frei, Nouhou retun

SEAvMIN Recap Cover JP and Kelyn

The Seattle Sounders defeated Minnesota United 1-0 at Lumen Field on Saturday afternoon behind a goal from João Paulo.

The Brazilian scored his second goal of the season, both of which have come against Minnesota, in the 22nd minute when he finished a one-timed shot from the top of the 18-yard box off a beautiful dropped cross from Nicolas Benezet.

Seattle knocked on the door several times in the first half and nearly doubled its lead just before halftime when a flicked header from Will Bruin sent Benezet through on goal, but his shot went wide of the net.

The Sounders were without several routine starters in Raúl Ruidíaz (Peru) and Xavier Arreaga (Ecuador), who arrived too late from international duty to make the matchday roster. Cristian Roldan (United States), Alex Roldan (El Salvador) and Brad Smith (Australia) all returned from FIFA World Cup Qualifying as well and were available off the bench.

The Rave Green play at Lumen Field again on Tuesday in the Leagues Cup Semifinals against Liga MX’s Santos Laguna (7 p.m. PT; ESPN2, Univision | TICKETS). The Sounders then return to MLS play with a road match at Real Salt Lake next Saturday (6:30 p.m. PT; JOEtv, Prime Video, 950 KJR AM, El Rey 1360 AM).

THREE TAKEAWAYS

Returning starters

The Sounders saw the return of starting goalkeeper Stefan Frei and defender Nouhou for the first time in several months. Frei (knee, blood clots) hadn’t played since May 12 at the San Jose Earthquakes, while Nouhou (adductor) had been out since May 30 against Austin FC. Seattle benefited greatly, as the two helped keep a clean sheet at home. Frei looked comfortable, making four saves on the day.

Back to winning ways at home

After failing to win the last four matches at Lumen Field, the Sounders picked up their sixth victory of the season at home and extend their Western Conference lead to two points over Sporting Kansas City.

Chú awaits debut

Summer transfer window acquisition Léo Chú made the matchday roster for the first time since signing. The 21-year-old Brazilian did not make his first cameo, but with fixtures coming thick and fast, he figures to be an influential part of the Sounders for the rest of this season and beyond.

2026 Season Membership Deposits

2026 Season Membership Deposits

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Two Tickets & Two Beers (vs. Portland Timbers)

Two Tickets & Two Beers (vs. Portland Timbers)

Come out to Lumen Field to watch your Seattle Sounders take on Portland with this special ticket offer sponsored by Michelob Ultra. For just $40 + Taxes & Fees, get two tickets & two beers for the match. For 21+ fans only and drinks must be picked up in the North Plaza 21+ beer garden prior to kickoff.

Kickoff at 7:30 p.m. PT on October 4.

Match & Merch Bundle (vs. Portland Timbers)

Match & Merch Bundle (vs. Portland Timbers)

Add a limited-edition Cascadia Rivalry t-shirt to your ticket to the Portland Timbers match. Matchday pick up info will be communicated prior to the match via email.

Kickoff at 7:30 p.m. PT on October 4.